ABOUT

Miriam College is a premier women's college in the Philippines. Founded in 1924, Miriam College offers programs at the basic, tertiary, post-graduate and adult education levels.

The institution supports specialized centers engaged in curriculum development, research, community outreach and advocacy in the fields of social development, peace education, environmental studies and women’s empowerment.

  • Address : Katipunan Avenue, Loyola Heights Quezon City 1108 Philippines

  • Email Us : info@mc.edu.ph

  • Call Us : +63 02 930-MCQC (6272)

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Ma. Isabelita Quebral

Ma. Isabelita Quebral

ILAW has been a big help to me all these years. I look forward each day going up to ILAW to work out or simply it down in their office to relax myself as I feel the “warmth” of the surroundings. ILAW helps me recharge after a tiring day so that I go home ready for my other hat as mother to my children and wife to my husband.

Working out in the gym or joining the zumba sessions have wonderful effects on me because both activities make me physically and psychologically healthy as my body releases happy hormones. I have become a better counselor, as well, through the counseling service of ILAW. As  a counselor and as  a counselee, myself, I “grew” personally and professionally from my experiences. Lastly, ILAW has opened doors for me to meet and interact with more people inside and outside the MC community. 

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Tags

relaxation

Categories

Gym Services, Zumba

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