ABOUT

Miriam College is a premier women's college in the Philippines. Founded in 1924, Miriam College offers programs at the basic, tertiary, post-graduate and adult education levels.

The institution supports specialized centers engaged in curriculum development, research, community outreach and advocacy in the fields of social development, peace education, environmental studies and women’s empowerment.

  • Address : Katipunan Avenue, Loyola Heights Quezon City 1108 Philippines

  • Email Us : info@mc.edu.ph

  • Call Us : +63 02 930-MCQC (6272)

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Archive by category: YogaReturn
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Dahl Marie Bennett

Dahl Marie Bennett

I find great comfort in knowing I have found the one workout that literally, mentally, and spiritually works for me in this lifetime. I equate it to finding the love of your life because to find that one perfect workout is also a relationship that you build solidly through the years. It demands consistency, dedication, patience, commitment, and transcendence until it becomes a part of you.
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Rebekah Alfonso

Rebekah Alfonso

practicing yoga at the ILAW Center made me realize that I can and should do more. My teachers at the ILAW Center challenge me to make my yoga practice deeper by daily yoga self-practice (practice yoga alone without a teacher), and exploring activities/philosophies related to yoga like meditation, writing a yoga practice journal, or reading the Yoga Sutras.
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Gail Frances Galang

Gail Frances Galang

ROUTINE. There is no other word to describe my life then as principal of the Grade School. The meetings were mostly long-playing and the unit events seemed endless. Even if I accomplished everything in my list for the day, there will always be another set of things to do immediately after ticking the last one. To top it all, I was a hands on Mom to two growing boys. I told myself that at 5PM, I will have to simply stop and make time to take care of myself.
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