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Miriam College is a premier women's college in the Philippines. Founded in 1924, Miriam College offers programs at the basic, tertiary, post-graduate and adult education levels.

The institution supports specialized centers engaged in curriculum development, research, community outreach and advocacy in the fields of social development, peace education, environmental studies and women’s empowerment.

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  • Email Us : info@mc.edu.ph

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Center for Peace Education and the Department of Family Studies release "From Breakdown to Breakthrough" vlog series to build resilience during Covid-19 pandemic

Center for Peace Education and the Department of Family Studies release "From Breakdown to Breakthrough" vlog series to build resilience during Covid-19 pandemic

Many are probably feeling anxious and vulnerable as we enter deeper into the pandemic. We may wonder how others are coping and if people share the same feelings of insecurity and helplessness as we are on an enhanced community quarantine. 

The Center for Peace Education and the Department of Family Studies offer an online resource created by MC faculty and alumni in the fields of Family Studies, Psychology and Communication. “From Breakdown to Breakthrough” is a series of vlogs that offers deep insights and practical tips on building resilience in this time of the Covid-19 pandemic.
 

Episode 1: “Work-life Balance during the Enhanced Community Quarantine”

Dr. Maria Margarita A. Acosta, Ph.D. (Col‘86, CFS’09) shares her reflections on balancing multiple roles, as she adapts to the new normal. 

She uses creativity in securing her needs and that of her home team, while establishing a daily routine that includes time for spiritual expression.

You may visit and subscribe to the MC Department of Family Studies YouTube Channel or visit the CPE Families for Peace web page to view the whole series.

If you find the vlogs helpful, do share it with your family and friends so that they, too, may build on inner peace and strength to rise above this health crisis. Together let us build Families for Peace.

Dr. Gail Galang, CPE Associate Director & Department of Family Studies Chairperson initiated this effort. She was supported by Gilbeys Sardea of CAS and Sophia Dianne Garcia of CPE & CAS as well as Dean Marge Acosta and all the resource persons who will be featured in the coming sessions.

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